Fasting — Purify the body, rejuvenate the life force!

How should fasting be practiced?What is the difference between hunger and true fasting?What are its benefits and potential pitfalls?Why is cleansing the colon essential? How do “bowel - cleansing” techniques work?

This rare guide reveals the secrets to healthy living through fasting, offering practical wisdom for body, mind, and vitality.

Discover the power of fasting and unlock a healthier, vibrant life!