எங்கள் ஆன்லைன் திட்டங்களை முயற்சிக்கவும்

What is meditation?

• How can one develop the right foundation for meditation?

• What are the different types of meditation?
In addition, you will learn how to observe your breath and practice simple breathing techniques through our Yogis Basic Meditation.

The purpose of life – Who am I?

The nature of divine energy – Advanced breath-awareness meditation techniques – The nature of the Pranic body – Advanced breathing practices.
What is the mind? How to understand the mind?
These teachings and practices are explored in depth through Advanced Meditation Training.

What is Samadhi? What is the nature of Samadhi? How do yogis attain the experience of Samadhi?
Explanation of Yogic Samadhi, Tibetan Samadhi methods, understanding the Samadhi experience, techniques for emerging from Samadhi, and how to guide another person into the Samadhi experience through meditation.
An intensive training designed to offer various explanations and practical methods for accessing these advanced states.

What are chakras? Where are the chakras located within the fivefold human body?
How to cleanse the chakras – activate them – energize them – and expand them?
What are the traditional mantras for each chakra?
What benefits does a person gain through the rapid energy flow and activation of the chakras?
This training provides a wide range of explanations and practical methods covering all these aspects.

Kayakalpam is a rare and profound ancient practice of the Siddhas.
It is a powerful yogic science that strengthens and rejuvenates the five dimensions of a human being — body, mind, energy, life-force, and reproductive vitality — helping one remain youthful and slow down the aging process.
Kayakalpam protects the nervous system, strengthens the body’s cells, and revitalizes depleted reproductive energy, supporting overall health, longevity, and inner vitality.

Pranic energy is the fundamental force behind all types of bodily and mental functions.
Both the body and mind function optimally only when aligned with prana.
What is prana? How can it be purified and increased?
What methods and practices help enhance it?
How can one measure the expanse of the Pranic body?
This training offers fully practical, experiential training on all these aspects.

The secret of breath – the connection between breath and the body, breath and the chakras – breath and the mind – breath and mental impressions – breath and the universe – the subtle movements of breath – breath and lung functions – the ten Vayus, the ten Nadis, breath and Pranic energy – inhalation, exhalation, and the scientific aspects of breathing.
A special foundational training that includes many such subtle lessons and practical exercises — essential knowledge for everyone.

Traditionally, the most renowned path is Mantra Yoga.
What is a mantra? What is the nature of mantras?
Sound vibrations and mantra syllables, the effects created by mantra vibrations, the benefits humanity gains through mantras, and the mantra science of Siddhas such as Agathiyar, Karuvoorar, and Gorakhar — along with mantra initiation are explored in this course.

The human body is formed through the transformation of the five elements (Pancha Bhootas). Imbalances among these elements manifest as diseases.
As a symbolic reflection of these five elements, the human body has five fingers, and our ancestors discovered through experience that bringing different combinations of these fingers together restores elemental balance. These are known as Mudras.
What are Mudras?
What are the different types of Mudras?
How should Mudras be practiced, and for how long?

Subtle inner journeys are practices known only to yoga practitioners who have mastered yogic techniques and are well-trained in performing the practices with precision and depth. Refining the mind and travelling through the vast expanse is called “Mind Travel”. Guiding the mind through the chakras with the support of pranic energy is known as “Chakra Travel”. Directing pranic energy and guiding the mind from behind is known as “Astral Travel”.

Our human body is the result of a continual chain of many lifetimes. The wisdom from those lives continues to reside within us. Understanding one’s past life is the key to resolving many subtle issues such as numerous events whose cause is unknown - unexplained fears, illnesses, and confusions. Simple methods to explore past lives – learning to discover your past life on your own - methods, including those imparted through a Guru, are provided. When a person understands their past life, they

The human body and mind are influenced by heredity, environmental conditions, seasonal changes, and planetary alignments. Before the human body is affected by sensations and emotions, the pranic body experiences the impact. Whenever the body, mind, or prana is affected, each impacts the others. When pranic energy is purified and energized, unnecessary — deep-seated impure prana is expelled. This advanced pranic technique is delivered as a training course.

Humans can function only under the influence of their physical and mental energies. Focused mental energy allows the performance of actions beyond normal human power. Our ancestors, rich in ancient traditions, possessed a variety of extraordinary abilities. Observing events at a distance (Clairvoyance) - Sending messages remotely (Telepathy) - Extrasensory Perception (ESP) – knowing what is happening at a distance - This curriculum provides training in various techniques, including directing cos

When we strive to perform our actions excellently but are unsure of what to do, divine energy spontaneously intervenes, subtly revealing various divine signs. Our ancestors were guided this way, and countless symbols still exist in practice. These are meticulously examined at YMC and applied in yogic practice. Distinct symbols are provided as exercises at the physical, mental, divine, and energy levels. These divine symbols:
• 250 Reiki Symbols
• Rashiba Symbols
• Ancient Traditional Symbols

When devotees themselves realize that the yogic path is the best for humanity and understand its significance, and wish others to benefit as well, ‘Teacher Training’ becomes necessary. The world can be peaceful only if each individual is peaceful. Achieving this requires more teachers, and to create a greater number of teachers who can bring peace to all through spiritual education, teacher training becomes essential. Graduates of the teacher training program gain the ability to teach meditation

The yogic lifestyle provides continuous and comprehensive spiritual education. To gain a complete understanding of spirituality, training is provided through a curriculum of over 30 courses. Through the practice of the yogic lifestyle, one can learn spiritual qualities such as slowing the mind’s activity, focusing the mind, disciplining the mind, transforming the mind into energy, observing the mind with clarity, and dissolving the mind into the vastness. This training spans 30 months

To ensure that today’s young students use their holidays productively rather than letting them go to waste, YMC offers a comprehensive Personality Development Course. This program trains students in yoga asanas, breathing exercises, basic meditation, life skills, traditional foods, teamwork, leadership qualities, personal talent development, art, working in harmony with nature, basic farming skills, animal care, respecting elders, balancing sexual awareness, maintaining gender harmony